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They hold the baby

I hold

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Birth Doula Support

My standard Birth Doula Package includes support prenatally, throughout labor and birth, and postpartum. I’m happy to tailor services to meet your specific needs. Read below to see the details of my normal support package

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Prenatal Support

Two Prenatal Visits (Approx. 2-3 hours each) Covers education and practice for labor, comfort techniques, birth preference planning, partner support, birth, and postpartum recovery 

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Visit with care provider (if requested) to facilitate discussions and answer questions

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Unlimited Communication via phone, text, or email during business hours 

Labor & Birth Support

24/7 On-Call Support from  37 weeks until your baby is born

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Continuous Labor and Birth Support – Emotional and physical support throughout active labor and birth, plus up to 2 hours of immediate postpartum care

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Comfort & Pain Management Tools – Including a TENS unit, rebozo, and birth sling to aid in labor

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Postpartum Support

Feeding Support for nursing, pumping, or formula feeding

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Postpartum Follow-Up Visit (Approx. 2 hours) - Covers birth reflection, emotional support, infant care education or assistance, light housekeeping, etc.

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Written Birth Timeline keepsake documenting the details of your birth journey

Investment

​The investment for my birth doula package is $900, which includes everything above.

A $300 non-refundable booking fee secures your spot on my calendar, with the remaining balance due by 37 weeks. This package is designed to give you personalized, evidence-based support every step of the way as you prepare to welcome your baby.

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Payment plans are available to make support more accessible, and I offer discounted rates for families growing through adoption, as well as for LGBTQ+, Black, or Indigenous families. Everyone deserves compassionate, knowledgeable care.

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"I met Kristina and she told me about what she did and I new I needed her help. She went above and beyond and made my birthing experience completely amazing!! She gave me so much helpful information! I definitely recommend her services to anyone who's going through this process, whether it's your first or your seventh. She's amazing!"

Kalyana

Ready to feel empowered for birth?

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A Better Postpartum

Looking for extra support after birth? I offer a unique option just for my birth clients—a cozy, in-home stay where you can receive my support 24/7. Whether you need help with newborn care, rest, recovery, or just a quiet place to heal, you can have all encompassing support during this transition.

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Available exclusively for birth clients.

Contact

Idaho Postpartum Haven
Birth and Postpartum Support
Pocatello, ID 83201
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